There are many ways that you can be happy. Here are 7 tips to be happy today:
#1. Being grateful
There are so many things in life that you can be grateful for, from the little things to the big things.
#2. Stop watching the news
News is stressful. Seriously! Think about it, 99% of the news we hear or read about is negative. So if you want to be more stressed, by all means, go watch the news. Most of the media outlets in the world today are corrupted. They spread negativity to attract your attention so they can sell advertising. If you keep letting the media influence your mindset, you can’t live a positive life.
#3. Have a spiritual connection
A spiritual connection can be useful. Being part of a meditation group so you can meditate and find inner peace with others.
#4. Manage your time.
Time is the most valuable thing. You can have more of everything but time. Setting goals, creating to-do list and prioritizing can make you feel productive and happy.
#5. Learn to laugh
Laugh everyday. Remember the saying ‘Laughter is the best medicine’?
#6. Working hard
Sounds funny? Actually working hard can bring a lot of personal satisfaction. It gives you a feeling of being competent and a sense of value. Work on things that you feel good and worthy of your time.
Running, jogging or walking help you feel alive. It also releases endorphin which makes us happy.
I hope you enjoy these tips and remember, don’t worry, be happy!
Time management, is one of the most essential skills for the 21th century. With the high demand and pressure that our time and society is purging unto us, it is very important that we are able to manage our time well so we can survive the day to day trials of our time.
“How can I improve the way I manage my time?” If you are one of those persons who commonly ask this type of question, then this article is made just for you. We have listed some of the best and proven ways to improve you time management skills in order to meet the demands of our fast phased generation.
Why time management is important? Let’s put it this way: your time = your life. So in other words, time management is life management and mastering your time will help you master your life and be happy.
Improving you time management skills for a better life
If you opt to excel in any company, being able to accomplish your goals on or before your deadline as well as the ability to prepare beforehand are some of the most essential factors for your promotion, these are all aspects of proper time management. In connection with this, here is a list of ways that would help you manage your time well to improve your work proficiency and lessen your stress.
#1. Set a priority task chart base on deadlines
Having a priority task chart, divided into high and low importance, will help you sort out which task should you finish first and which one should come last. Sorting out your tasks is one of the best practices for proper time management since it gives you a clear picture of what should come first and which should come last, in this way you will be able to avoid unnecessary waste of time focusing on the less important matter base on your timeline.
#2. Use N.E.T time (No Extra Time)
By utilizing your N.E.T. time, you can get a lot more done and make the most out of your day. This N.E.T time concept was introduced at Tony Robbins Date With Destiny event. For example, you can listen to audio books to improve a certain aspect of your life while running or working-out. That’s called N.E.T time.
#3. Procrastinate Procrastination
One of the biggest reasons why most people fail to manage their time well is procrastination. More often when a task is given, let’s say a week before its deadline, most people will let that project sit for a long period of time and then cram when the deadline is fast approaching; doing so will not only ruin the quality of your work but will also bring you a tremendous amount of stress. The best way to avoid all of this is to procrastinate procrastination, always prioritize your priorities, and bear in mind that finishing your tasks first will help provide you a whole lot of time to do anything else that you want to do.
#4. Have a checklist to avoid stress
One good thing about having a checklist is the fact that it provides you a relief every time you see that the pile of tasks which are given to you are now becoming fewer and fewer. Having checklist in this manner will not only make your work easier by sorting out things that should come first but will also aid you in relieving stress as you can observe things being done.
#5. Say Yes to Saying NO
In everything you do, no matter what it is, whether it’s managing your time or being in a relationship, learn to assess your capabilities and say NO if you must. When a task is being offered to you ask yourself first if you will be able to accomplish the amount of task on the length of time allotted to it or else say no, because you are most probably putting yourself into trouble.
After all of these being said, there is no length of advices or lists of recommendation that will help you manage your time well. As the famous quotation has it “action speaks louder than words” it is the strong decision and pure perseverance that can bring change into your life, so decide to act now.
London is a good city for music. It’s a city that offers a variety of everything. Whatever genre you’re into, there’s always a room for you and every show you go to offers a unique experience. So, if you’re interested in the city’s music scene, here are 8 events you must visit in London.
#1 – Camden Crawl
Camden Crawl is an annual music festival that started in 1995. It takes place early in May with around 50 venues along Camden High Street. You could get a one-day or a weekend pass so that you may freely go from one venue to the other.
The festival is hosted by some of the world-famous music venues such as The Underworld, KOKO, The Dublin Castle, The Barfly, and The Roundhouse. If you’re into alternative music and would like to see known bands in the industry, as well as upcoming talents, then you must visit this event. The Lemonheads, Alabama 3, The Wannadies, The Charlatans, Echo & The Bunnymen, and Teenage Fanclub are only some of the bands that have participated in this event.
#2 – London Jazz Festival
If you’re into jazz music, then this is a must-see event for you. The festival takes place during November for over 10 days across the city. The setting ranges from major art sites such as Barbican Arts Center and Royal Festival Hall to small clubs like Ronnie Scott’s Jazz Club.
The admission fee depends on the venue but you could have access to some for free. The festival is featuring some of the world-famous stars in the industry and so as upcoming acts.
#3. Tony Robbins Unleash The Power Within event
Yes! I mean it! This event is a big surprise to be on this list but it’s totally worth it. Unleash The Power Within is one of the best personal development courses that you can find in London. This event usually happens every year around April. At this UPW event, you will experience the life-changing breakthroughs. What could be better to change your life and enjoy the music at the same time in one event like this with Anthony Robbins? You can learn more about this event and get your tickets at http://www.upwlondontickets.co.uk/
#4 – Meltdown Festival
The Meltdown is an annual music, film, and arts festival that began in 1993. It takes place at the Southbank Centre and is held in June. Different figures from the arts have been curating this event and some of them are David Bowie, Elvis Costello, John Peel, Pulp’s Jarvis Cocker, and The Smiths’ Morrissey.
Over the years, artists such as Lou Reed, John Frusciante, Blur, The Libertines, Cornershop, Iggy and The stooges, Supergrass, Fleet Foxes, and Van Dyke Parks have appeared in this event.
#5 – Kew The Music
If you’re visiting London during the summer, then Kew The Music is the perfect event to go to. It is held at the Summer Swing Kew Garden, a UNESCO world heritage site that hosts a series of concerts for five days in July.
There is a wide range of performers that have participated in this event over the years. Some of them were Jools Holland, The Bootleg Beatles, and Bjorn Again. An outdoor botanical garden and some good music are a perfect combination for a warm summer night, and there is also a fireworks display at the end of the show.
#6 – The Proms
The Proms is one of London’s most iconic annual event for classical music lovers. Also known by its formal name, The BBC Prom, it started in 1927 and is still gaining the same popularity as it did then. It is held at the world’s grandest music venue, The Royal Albert Ball. There are over a thousand tickets available per concert and it only costs £5.00, making it affordable to most social classes.
Traditionally, the concert holds a patriotic theme during the last night of the prom and the British anthems, Land of Hope and Glory are performed. There is a simultaneous event called BBC Proms in the Park where the
#7 – Wireless Festival
The Wireless Festival is the most well-known annual music festival in London that happens for 3 days in early July and it is held at The Hyde Park.
The music genres that you would likely see on this festival are indie and alternative rock. Some of the bands that have performed on this event are The Strokes, Kasabian, and White Stripes. But you will see pop artists and hip-hop acts perform here as well like Pink and Jay-Z.
#8 – Hard Rock Calling
The Hard Rock Calling would be the youngest of the annual London music festivals on our list. It starts in 2006 and used to be held at the Hyde Park but now, the festival takes place at the Olympic park. The festival happens during the summer, late June or early July. It is held for over 3 days and, what’s more, interesting about it is that there are 2 stages and they have 5 or 6 acts on every stage that would be playing throughout the day.
As the name implies, you would be seeing a lot of rock, alternative rock, and indie bands to perform here as well. Some of the artists that have performed here were The Who, Neil Young, Fleet Foxes, The Charlatans, and The Killers.